Why is alone time good for the soul?
It allows you to process your thoughts, emotions, and feelings without outside interference. Sometimes the noises outside block us from hearing our inner thoughts and own opinions.
Welcome back to the second chapter of the Summer Glow-Up series! If you’re new here, every week this month we are releasing a Chapter on self-care in all different forms.
This week, we’ll be discussing physical self-care! It’s no question that almost all articles on “How to self-improve” include a section dedicated to exercising. But, why is that so important? Well, exercising is known to relieve stress through releasing endorphins.
It can be incredibly hard to find true, sustainable brands that are strongly passionate about helping the world become a better place. We’re tired of fast fashion brands claiming that they are “sustainable” and greenwashing just to bring in profits. That’s why we’ve compiled 6 truly ethical and sustainable brands for you to check out this season! Each of these brands have a shared goal to amplify and encourage sustainable practices.